Water

 Today I reached 100 oz of water.

I measured my average intake of water this past week by measuring the water in oz. I have this nifty cup. It is 20 oz. And most days I maybe only get 20 oz of water a day. I drink coffee and juice to usually quench my thirst but no more of that.

From now on 5 full glasses a day. I had to pee every 20 min it felt like. I need to get it up to 6 glasses but already I feel waterlogged. This will help my weight loss and my health. So really now days I am just going to be drinking water and coffee.